Postnatal Care and Ayurvedic Practices: Natural Ways to Support Motherhood
The joys of a new life and the difficulties of recuperation characterize the deep and life-changing event that is becoming a mother. While conventional postnatal care often focuses on medical and physical recovery, integrating Ayurvedic practices can offer a holistic approach to supporting a new mother’s well-being. Ayurveda, the ancient system of medicine from India,…